Meditation is an ancient practice that is believed to have come from India several thousand years before christ. In All of History, practice has been adopted by neighboring countries quickly and has been part of many religions throughout the world.
The terminology that is used today “meditate” was not introduced until the 13th century AD, coming from a latin word.
The first documented records that mentioned issues concerned with meditation, a Hindu tradition in India, around 1600 BCE. However, historians believe that meditation was practiced before that time, as early as 3000 before christ.
Between 600-500 BC, the development of other forms of meditation has been recorded in China and India, although the exact origins of these practices, especially Buddhist meditation, continue to be debated among historians. The formula for the extension of morality, contemplative focus, knowledge and liberation were meant to concern meditation as a central concept.
The practice of meditation has also spread to other countries in the West, through the Silk Road, to influence people such as jewish people. Later, in AD of the 3rd century, Plotinus developed the meditative techniques, which were not easily connected into the Christian faith.
History Of The Beginnings
A Japanese monk, Dosho, Zen discovered it during a visit to China in 700 and introduced the practice of meditation in Japan on returning to his country, opening the first hall for meditation. The practice developed significantly in Japan from the 9th century AD forward, bringing the practice of meditation with it.
The term “meditate” comes from the word Latin meditatum, which means, “to ponder. Monk Guig introduced this terminology for the first time in the AD.
Mature Ages and Modern History
Throughout the mature ages, the practice of meditation has evolved and developed into many religious traditions as a form of prayer, such as Jewish meditation.
In the 20th century, the ancient teachings of meditation began to become more popular among the population of Western cultures with many online stores like Great Eastern Imports supplying products related to it for wholesale suppliers to open their own stores.
Since the early days, meditation has become increasingly more common, as a study in 2007 found that almost 1 in 10 American people meditated. It plays a central role in many religious traditions and rituals, in addition to helping people manage stress and to improve general well-being.